Medical, Health & Wellness

Rock Earle obtained a real estate sales license almost 50 years ago, in 1975, and has been involved in the...

by Tiffanie Grady-Gillespie, Certified Physical Trainer, Certified Corporate Wellness Coach, WickedFiTT The weather is beautiful, and the weekend is here....

submitted by Sun Life Health It is estimated that one in eight women will be diagnosed with breast cancer in...

by Blake Herzog Anyone who doesn’t like to exercise can wave away the idea with a simple “I don’t have...

by Tiffanie Grady-Gillespie, Certified Physical Trainer, Certified Corporate Wellness Coach, WickedFiTT As moms, our life is insanely busy, right? Whether...

by Valerie Demetros With each new year comes new resolutions to do better. But as the year progresses, regret sets...

by Blake Herzog “Wellness” is a status we all look for and aspire to, but it covers so much ground...

by Tiffanie Grady-Gillespie, Certified Physical Trainer, Certified Corporate Wellness Coach, WickedFiTT Injuries are a nightmare. Nobody wants to experience them...

by Mindy Wheeler, Marketing Manager, Sun Life Health The American Dental Association and the American Academy of Pediatrics recommend scheduling...

by Taylor Henson, Casa Grande Alliance A critical component of our health and wellness is mental health, which refers to our...