by Matt Herrington
Today, we run!
I’ve considered myself a “runner” for the majority of my life, but my interest in running has soared over the past five years. I believe that I can thank COVID for that.
When “work from home” went into effect, I grew frustrated and restless sitting behind a computer screen all day. I would break up screen-time with an hour or so run. This would allow me to clear my head and get in some physical activity.
The feeling after the run is what I strive for, and being able to get out and mentally checkout can give me that burst for the remainder of the day.
One of the hardest things about running in Casa Grande is choosing the routes. I typically enjoy the runs that I don’t have to worry about cars and traffic, but that can be challenging if you’re trying to mix up the routes.
I have a few go-to runs that take me through remote desert landscapes. Saturdays are when I like to do my long runs. I typically pack myself some water and running gels to get me through.
One of my favorite things about finishing my Saturday long runs, is closing out my run on my Garmin, turning off my headphones and then being greeted by my wife Kelly and our dog Blayke at the corner of our street. Kelly usually knows when I’m finishing up and brings me a Gatorade and towel.
I also enjoy the feeling that I’m done with the run and the rest of the day is a bonus. I can say I do not like running in the rain or the wind, but I try to plan my runs based on my work schedule, weather and how my body is feeling that particular day.
I get regularly asked, “Are you training for something,” and my answer is “No,” but if a race pops up this weekend, I know I’m ready to get after it. Run Sweat Smile and Repeat.
Matt has completed the following:
CG Banner half marathon
High Mountain (Flagstaff) half marathon
Phoenix half marathon
Tucson half marathon
Shamrock half marathon
Rock & Roll half marathon
Yarnell 19K
Tucson full marathon (twice)
Matt is a commercial/land real estate leasing and sales specialist at ROX Real Estate. He can be reached at 520.730.2200 or matt@roxcommercial.com.
